Just simple yoga poses to build strength, reduce stress, improve sleep and reshape your body.
The Yoga Burn is an innovative 12-week program designed for women who want to lose weight, reshape their body, boost their metabolism and get the classic yoga booty…
The program is designed specifically for women who want to lose weight and much better for shaping and toning the female body.
The 3 Phases are designed to help you in losing extra weight, enhance your overall health and energy levels.
# PHASE 1 : FOUNDATIONAL FLOW (This phase is all about building strong yoga foundations)
# PHASE 2 : TRANSITIONAL FLOW (This Phase build your strength, flexibility and burn more calories)
# PHASE 3 : MASTERY FLOW ( Using the strength, flexibility this phases will push you to burn more calories )
Loss Weight & Get Healthy Lifestyle
Start your weight loss journey with thefitness4you. We are certain you will enjoy what you find !
TheFitness4You started with one simple goal. It is here to help you to lose weight. It helps to find some real, smart and workable weight loss information.
Email: support@thefitness4you.com
Website:thefitness4you.com